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Continue reading →: Why are you smiling?Is it just me that gets asked this question more often than not? Do we live in such a world that someone that smiles frequently is seen to be out of the norm? Turns out we do. I get this question asked by so many people, teachers, customers in work…
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Continue reading →: A short word on CubaA wonderful Caribbean paradise with sun, sand and sweet Cuba libres. However outside of the main tourist locations and resorts travelling around this exotic island is not for the faint hearted. The island itself would be well described as a land stuck in time and by stuck in time I…
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Continue reading →: The most efficient way to get knowledge from books… That I’ve found
I think the first time I really started to think about how much I loved to learn wasn’t through school, wasn’t through a 4 year university degree, it was the year after that — a pre-registration year to qualify as a pharmacist. It was after 20+ years of being in…
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Continue reading →: Are Barefoot Shoes the simple answer?My mind was blown recently while listening to “Born to Run” on Audible. It tells a story of one runners road to find an answer to his continuous injuries and strains due to running and a battle against the medical professions blanket response to running injuries to just STOP RUNNING.…
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Continue reading →: Taking Turns…Written in a coffee shop every millennial bums native habitat…. Two Girls taking pictures of their coffee cups…. Move across Out the way You’re in my shot Hide away The look of the screen More important to me Than the life That I see In front of me.
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Continue reading →: Is the rise of Vegano junk food such a good thing?Here’s my tupence on the subject, I don’t see the vegan junk availability that’s ever growing as an altogether positive thing. 1st yes it’s awesome to see so many people turning vegan or choosing vegan options when they are available. That’s not my issue. My issue is the fact that…
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Continue reading →: Autumnal feels…In autumn days After a summers haze Leaves scatter all the floor The browns The oranges The yellows The colours that you’ll see Not long now For winter comes And swallows you and me.
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Continue reading →: My Secret to eating healthier…Prep! Fail to prepare, prepare to Fail. This quote is so relevant to my approach to eating well. I have struggled for years to not eat either unhealthy quick meals, takeaways or food out and about. The easiest way to combat these pitfalls in healthy eating I have found is…
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Continue reading →: Why You should only take Hand Luggage!Do you hate dragging a huge suitcase around? How about struggling to open doors with two bags in tow? Feel cheeked having to pay extra to store your luggage or fly it in hold? Hate waiting for that airport carousel when you arrive eager for the fun to start? If…
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Continue reading →: On Making money…
Settling back into “normal” life back in the UK. Back working in pharmacy again, with the same drugs, the same repetitive nature of the job. The grey weather of an English fall setting in. It is hard to stay present in the moment for me, wishing I was still away,…
Hello,
I’m DJ
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