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Continue reading →: Diary of a CEO quick reviewSo I know this book has been marketed well, as I am not surprised after listening to it, the author being a successful marketer. It overall is an interesting book with some interesting and insightful ideas about business and the lessons that the author has learnt along the way. I…
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Continue reading →: 78. Geography: Pick a state or country you’ve never visited. Write about why you would or would not like to visit that place.Colorado. This place looks to be an awesome spot for some trail running or hiking. I have been trying to get back into my running mojo after an injury to my knee ( dreaded runners knee) took me down in April this year. It’s been a struggle to rebuild and…
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Continue reading →: 77. Missing you: write about someone you miss dearly.It breaks my heart To be so far Away from you My love. My heart hurts My heart trembles My heart yearns Away from you My love. Why must we be So far across The distant Sea Away from you My love. Wait for me As I wait for you…
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Continue reading →: 76. Interview: Write a List of questions you have for someone you would like to interview, real or fictional.Elon Musk – Seems like a pretty interesting dude and I think it would be a great laugh to meet him/ interview him in Person. What gets you out of bed on a morning? I know you are working on a plan for the human race to go to other…
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Continue reading →: My First Ultra – Part 3 – The EndI was met by my support crew just around the corner from the checkpoint where I used my tiger tail hand held foam roller to quickly give my quads a little massage as they were getting a little sore by that point in the day. I would definitely recommend someone…
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Continue reading →: My First Ultra – Part 2 – On the RoadI woke from what was a fit full mostly conscious sleep feeling half rested half like I hadn’t slept a wink. They perfect way to start and ultra marathon race day morning. I got up with my alarm at 430am and got myself dressed in my gear I had laid…
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Continue reading →: My First Ultra – Part 1 – The BeginningI had a lot of plans to write more prior to my first ultra that’s why I started the series/ page on the blog but as all best laid plans.. it didn’t happen with a new job which I relocated across the UK for things seemed to get in the…
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Continue reading →: Morning BeachThe Dark Blue Sea Beyond the white Loud Crashing Waves sits and shifts Quietly Like a table Set for dinner The Birds float Before diving For breakfast Below the waves The noisy Loud Crashing Waves The ‘young’ man And the sea With its unknown Vastness In front and Below No…
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Continue reading →: 74. Last person you talked to: Write a quick little poem or story about the last person you spoke with.Hey Brother Hey Brother Oh how you’ve been Missing my calls For your dinner calls Out with the boys Out in Wales with the boys Football and hitting the wall Working and escaping the wall What a ball What a ball Love you Brother Love You Brother







